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sound bath (& optional yoga before) fully booked

For those unsure what a Sound Bath is; imagine lying peacefully for an hour, switching off entirely and listening to the wonderful sounds created by our resident Yogi - Sophie, with her chakra tuned crystal bowls, wind gong and chimes. The tent will be cosy and autumnal with the sides now on for Winter! We also have a Yoga session beforehand which you can do as a combination.

This session is now fully booked. Sorry for any inconvenience.

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20 January

introduction to Cold water swimming

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3 February

introduction to Cold water swimming