Back to All Events

equinox breathwork and community immersion

Awaken your senses with a deeply grounding breathwork session led by Jen in the studio, followed by a revitalizing ginger shot to ignite your inner fire. Then, dive into a soothing and invigorating lake immersion with our cold water coach Gem, where you’ll connect with nature and feel the rush of energy. Leave feeling completely refreshed, uplifted, and excited for the return of light, with a heart full of energy and a spirit ready to embrace the season ahead!

Previous
Previous
15 March

Fire and ice: sauna and ice bath contrast therapy

Next
Next
20 March

Breathwork Session