Text reading "IN THE STUDIO" in bold, uppercase, black letters on a white background.
Person in a "WATERSEDGE" T-shirt with long hair bending over a yoga mat.
Text reading 'YOGA' in bold capital letters.

Rest & Restore Yoga | Sundays 9.30am

Slow Flow Yoga | Wednesdays 6pm

Aerial Yoga | Saturdays 9am & 10:30am

People enjoying an aerial yoga class, holding onto fabric hammocks inside a studio.
The word "AERIAL" in bold, stylized font against a white background.

Aerial Yoga | Saturdays 9.00am & 10:30am

Aerial Sound Bath | Multiple Dates

Bungee Fitness (fitness level beginner) | Sundays 10:45am

Bungee Fitness (fitness level intermediate) | Tuesdays 6pm

Four women jogging outdoors in evening sunlight
The word 'FITNESS' in bold, black letters on a white background.

HIIT Fitness | Wednesday 5:15pm

HIIT & Dip | Wednesday 5:15pm

HIIT Fitness | Friday 7.00am

HIIT & Dip | Friday 7.00am

People doing exercises with balls in a room with a view of a lake.
The word "Pilates" in bold, uppercase letters.

Pilates | Friday 9.15am

Text reading 'Bungee Fitness' in bold, stylized font.
Silhouetted people engaged in a bungee fitness class in a room with large windows overlooking a lake.

Bungee Fitness (Fitness Level Beginner) | Sundays 10:45am

Bungee Fitness (Fitness Level Intermediate) | Tuesdays 6pm

Text reading "MINDFUL SESSIONS" in bold, uppercase letters.
Group meditation session indoors, with participants lying on yoga mats, guided by a woman in green sitting cross-legged in front of a window.

Breathwork | Multiple Dates

Grounded Sound & Song Bath | Multiple Dates

Grounded Sound Bath | Multiple Dates

Mens Mindfulness, Dip & Sauna | Multiple Dates

Self-Love Circle | Multiple Dates

Soulfire - Philosophy, Mindfulness & Mental Wellness | Mindful Sessions